Super energy: athletes and active children.
Nutritious, full-flavoured recipes: whole grains, plant proteins, seeds, nuts and seaweed. Complete dishes for those who spend a lot of energy.
9 recipes · thematic selection from the collection
Recipe 74
Gratinated Macaroni with Seitan
Recipe 52
Quinoa, Amaranth and Sea Lettuce Soup
Recipe 22
Vegetarian Seafood-Style Paella
Recipe 26
Millet and Vegetable Cake
Recipe 69
Breaded Seitan Milanese
Recipe 77
Casserole Noodles with Seafood
Recipe 111
Grain Bars with Seeds and Nuts
Recipe 90
Vegetable Wok
Recipe 119
Summer Strawberry and Coconut Mousse
Properties
- Nature and characteristics
- Energizing, nourishing recipes rich in whole grains, plant proteins, seeds, nuts and sea vegetables. Complete dishes that support sustained energy.
- Indicated for
- People with high physical or mental demands, growing children, athletes, students, or anyone who needs to sustain a good level of activity, focus and stamina throughout the day.
- Effects
- They provide steady energy and quality nutrients to sustain physical and intellectual effort. They support muscle recovery, stamina, healthy growth and development, and greater vitality without heaviness.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.