The recipe collection of Dr. Jorge Pérez-Calvo Soler
Recipes that
nourish
for real.
The recipes Dr. Jorge Pérez-Calvo has been giving his patients for over four decades: seasonal cooking, with meaning and flavour. Each dish doesn't just get cooked — it gets understood.
- MD · Barcelona
- UAB · Vall d'Hebron
- 6 books published
- European Parliament (ENVI) · 2021
Featured
Miso soup with wakame
«A varied diet in textures, colours, aromas and cooking styles, made above all of seasonal produce, close to where we live.»
Dr. Jorge Pérez-Calvo · Comer, sentir… ¡vivir! (Eat, feel… live!)
How it works
Three steps. Instant access.
01
Get access or redeem your code
Secure payment via Stripe (Apple/Google Pay) or redemption of the courtesy code handed in consultation.
02
Access the recipe collection
The complete recipe collection in video, the sixteen protocols by condition and the Dr.'s traditional preparations — plus what gets added each season. One-time payment: pay once and you get lifetime access.
03
Cook and understand what you eat
Each recipe carries its why: cooling/warming, contractive/expansive. You learn energy nutrition by cooking, not in the abstract.
Where to start
A small selection from the recipe collection
Protocols by condition
Cook for what you need
Sixteen editorial groupings proposed by Dr. Pérez-Calvo. Each protocol gathers between 6 and 10 recipes for a specific condition or goal.
Energy and restoration
9 recipes for this protocol.
9 recipesView →
Kidneys, lower back, urinary tract
9 recipes for this protocol.
9 recipesView →
Steady energy and natural sweetness
9 recipes for this protocol.
9 recipesView →
Cold / low Yang / low libido
9 recipes for this protocol.
9 recipesView →
Pregnant women
9 recipes for this protocol.
9 recipesView →
Convalescence / regaining strength
9 recipes for this protocol.
9 recipesView →
The consultation,
in three questions.
In Dr. Jorge's words: "every diet must be individualised to the person." Tell us your constitution, your season and your goal — we'll point you to the right protocol and the first recipes to cook.
Find my protocol →Free · no sign-up · 90 seconds
Barcelona
About the author
Dr. Jorge
Pérez-Calvo Soler
Postgraduate professor of naturist medicine at the Fundació Bosch i Gimpera (University of Barcelona) and at Ramon Llull University. Over four decades in private practice. These are the recipes he gives in consultation — now in video, for you to cook yourself.
For further reading
If you want to read the theory
behind the recipes.
The Dr. has written extensively on energy nutrition. Three of his books are on Amazon — link directly to each one.
Start cooking today
Try a few recipes
before you buy access.
No credit card. A handful of complete recipes — including the Miso Soup with Wakame, the Boiled Brown Rice, the Azuki Beans with Pumpkin — are open for everyone.