Free access · editorial sample
12 recipes, no subscription.
A sample of the collection: these 12 recipes are accessible at no cost, so you can experience the format, the tone and the editorial quality before subscribing.

Recipe 16free
Boiled Brown Rice

Recipe 23free
Brown Rice with Carrot

Recipe 30free
Boiled Quinoa, Base Recipe

Recipe 36free
Basic Buckwheat Recipe

Recipe 49free
Miso Soup with Wakame

Recipe 50free
Depurative Soup of Daikon, Shiitake and Kombu

Recipe 60free
Tofu Teriyaki

Recipe 70free
Azuki Beans with Pumpkin

Recipe 80free
Vegetable Kimpira

Recipe 91free
Arame with Onion and Carrot

Recipe 107free
Apple Compote with Cinnamon and Almonds

Recipe 119free
Summer Strawberry and Coconut Mousse