Grain Bars with Seeds and Nuts
Crunchy bars made with rice crackers, sesame, pumpkin, and sunflower seeds, raisins, pine nuts, almonds, and walnuts, bound with rice syrup and cinnamon. An energizing, crunchy and tasty snack or afternoon treat, perfect to take along.
Prep: 3 minCooking: 10 minVideo: 3:07EnergisingMildly warmingBest in: Spring · Autumn · Winter
Recipe 111 · reserved content
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Properties
Properties of the recipe.
- Energising. Lubricating. They help to tone and restore body posture, when it is hard to keep the back straight due to lack of energy.
- It gives strength to the kidneys. It tones the essence.
- It is advisable to accompany it with three-year tea with liquorice, cereal coffee with oat milk or others.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.