Quinoa, Amaranth and Sea Lettuce Soup
A light yet protein-rich soup with quinoa, amaranth and sea lettuce, leek and carrot, scented with turmeric and oregano. Cooked in vegetable broth and finished with a drizzle of raw oil and fresh parsley. Ideal to restore strength, recover from physical wear and keep digestion light, well suited for athletes.
Prep: 10 minCooking: 25 minVideo: 03:09DigestiveNeutralBest in: Summer · Autumn
Recipe 52 · reserved content
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Properties
Properties of the recipe.
- A nourishing, protein-rich and energetic soup; ideal for restoring strength and regenerating physical wear. It is very good for sport and physical exercise.
- Digestive, light.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.