Gratinated Macaroni with Seitan
Spelt macaroni cooked al dente and baked with a sauté of onion, celery and diced seitan, bound in a tahini and plant-milk cream and gratinated with almond meal. A nourishing recipe, ideal for children, athletes and thin, tense people who want to replenish their energy.
Prep: 5 minCooking: 50 minVideo: 04:23RestorativeNeutral / Mildly coolingBest in: Spring · Autumn · Winter
Recipe 74 · reserved content
This recipe is part of the recipe collection.
Dr. Pérez-Calvo's recipe collection — €149 VAT included, one-off, lifetime access. Or unlock just this recipe for €9 + VAT.
One payment: permanent access to this recipe. VAT added at checkout.
Digital content with immediate access: by paying, you waive the 14-day right of withdrawal. See our terms.
Properties
Properties of the recipe.
- To strengthen digestion we will replace the tahini with sesame oil.
- A restorative dish, ideal for convalescence or everyday use. To make it more digestible, the ingredients must be sufficiently cooked.
- It is good for relaxing, for athletes, for tense thin people.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.