Vegetable Wok
Light, fast wok stir-fry with onion, carrot, radish sprouts and chard, finished with shoyu and kuzu. Provides vitamins, colour and freshness. A cooked alternative when you fancy raw food but prefer something warm. A light dish for regular eating, best in spring.
Prep: 3 minCooking: 10–12 minVideo: 03:11CalmingNeutral / Mildly coolingBest in: Spring · Summer · Autumn
Recipe 90 · reserved content
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Properties
Properties of the recipe.
- It provides vitamins and helps energy to circulate through the body and in the liver. It gives lightness. It helps in states of emotional frustration or excess nervous tension. Indicated for when there is a great craving for raw foods (salad, fruit...) and they must be avoided because digestion is poor.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.