
Moms & babies pack: nourishing recipes for pregnancy and breastfeeding.
Balanced recipes that are easy to digest: whole grains, plant proteins, sweet vegetables and gentle cooking. Nourishing food for the most demanding stages.
9 recipes · thematic selection from the collection

Recipe 44
Oat Flake and Millet Cream

Recipe 62
Tempeh with Almonds

Recipe 47
Monkfish and Quinoa Soup

Recipe 32
Quinoa with Vegetables and Seitan

Recipe 20
Stir-Fried Rice with Vegetables and Tofu

Recipe 114
Carrot Cake with Millet and Polenta

Recipe 73
Red Lentil Pâté

Recipe 66
Seitan Fricandó

Recipe 90
Vegetable Wok
Properties
- Nature and characteristics
- Balanced, nourishing, easily digestible recipes built on whole grains, plant proteins, sweet vegetables and gentle cooking. They provide steady energy and essential nutrients for the higher nutritional demands of pregnancy and breastfeeding.
- Indicated for
- Pregnant and breastfeeding women who want to keep their diet complete, nourishing and balanced, and who are looking for sustained energy through pregnancy and breastfeeding.
- Effects
- They support good nutritional and energy intake, helping to maintain vitality and balance through pregnancy and breastfeeding, and contributing to maternal well-being and healthy fetal development.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.