Seitan Fricandó
A complete seitan and vegetable stew in the traditional fricandó style: artichokes, carrot, turnip, peas and sautéed onion, cooked with browned seitan and shoyu for twenty minutes on low heat. Welcomes a touch of ginger or pepper.
Prep: 3 minCooking: 50–60 minVideo: 05:24RestorativeNeutralBest in: Spring · Autumn · Winter
Recipe 66 · reserved content
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Properties
Properties of the recipe.
- A restorative and nourishing dish, less digestible (it would need the addition of ginger and miso) but with a very regenerating effect on the liver.
- It also helps brain function
- It has a relaxing, calming effect.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.