Monkfish and Quinoa Soup
A nourishing soup with monkfish marinated in lemon and oil, slowly sweated onion, fennel, celery, carrot, cooked quinoa and saffron, simmered in fish stock. Finished with toasted almonds and fresh parsley. A warming, restorative plate combining marine protein with the stable energy of quinoa.
Prep: 5 minCooking: 30 minVideo: 03:49RestorativeMildly warmingBest in: Autumn · Winter
Recipe 47 · reserved content
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Properties
Properties of the recipe.
- A nourishing and complete dish, excellent for strengthening muscle tone and relaxing the mood.
- It gives energy and nourishes. It brings strength to the chest and to digestion.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.