Immune pack: anti-inflammatory, regulating cooking.
Cooking rich in minerals and vitamins, alkaline and easy to digest, with simple, measured dishes. Gentle recipes with clean ingredients.
9 recipes · thematic selection from the collection
Recipe 55
Vegetable Soup
Recipe 42
Buckwheat Cream
Recipe 17
Brown Rice with Azuki Beans
Recipe 52
Quinoa, Amaranth and Sea Lettuce Soup
Recipe 31
Millet Cream with Vegetables
Recipe 03
Tofu and Vegetable Stew
Recipe 62
Tempeh with Almonds
Recipe 88
Steamed Vegetables
Recipe 106
Baked Pumpkin
Properties
- Nature and characteristics
- Recipes rich in minerals and vitamins, alkalizing and easy to digest, that reduce digestive and inflammatory overload.
- Indicated for
- People with autoimmune processes, chronic inflammation, digestive sensitivity, or the need for a low-toxin, cleansing diet.
- Effects
- They support the balance and regulation of the immune system and gut health, helping to reduce inflammation and excessive reactivity.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.