Baked Pumpkin
Pumpkin baked after being cut along the energetic meridians of its skin, rubbed with sea salt to enhance its sweetness, and brushed with olive oil. Cooked at 180 degrees for 90 minutes. It turns out naturally sweet, mellow and very comforting.
Prep: 3 minCooking: 60–70 minVideo: 02:00EnergisingMildly warmingBest in: Autumn · Winter
Recipe 106 · reserved content
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Properties
Properties of the recipe.
- It tones the absorption of nutrients and calms and harmonises the mood. It gives energy and comforts through its sweet flavour and its consistency. It is good for the eyesight and provides energy.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.