Millet Cream with Vegetables
A smooth toasted millet cream with onion and cauliflower, optionally enriched with rice or oat milk. A versatile recipe that accepts leek or pumpkin, with the same technique working for quinoa or buckwheat. Comforting and naturally sweet; in the tradition of energetic nutrition, millet is associated with digestion.
Cooking: 40–45 minVideo: 03:22EnergisingNeutralBest in: Spring · Autumn · Winter
Recipe 31 · reserved content
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Properties
Properties of the recipe.
- It tones digestion and the lymphatic system. It is depurative and energising. It increases concentration.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.