Buckwheat Soup with Root Vegetables
A warming soup made with buckwheat and assorted roots such as carrot, turnip and parsnip, sautéed with onion and sesame oil. A warm dish, ideal for the coldest days of the year. In the tradition of energetic nutrition, buckwheat and roots are associated with winter and inner warmth.
Prep: 10 minCooking: 1 hVideo: 3:07DigestiveMildly warmingBest in: Winter
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Properties
Properties of the recipe.
- Especially suited to the coldest days of the year. It warms the body and tones the kidneys and energy in general. It promotes activity. It may stimulate the libido.
- It strengthens digestion and the inner fire.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.