Arame with Onion and Carrot

Name: Arame with Onion and Carrot
Ingredients: 1 cup arame; half a cup finely chopped onion; half a cup carrot cut into small dice; sesame oil; a pinch sea salt; shoyu; 1 cup mineral water

Arame is a mineral-rich seaweed with a mild flavour. In the tradition of energetic nutrition it is associated with the lower body and the kidneys.

Duration: 02:56salty

Key points

What you'll learn by cooking it.

One cup of arame seaweed, pre-washed
Finely chopped onion and small-diced carrot
Sautéed in sesame oil and finished with shoyu
Covered cooking on low heat for about 20 minutes

Preparation

Rinse the arame well under cold running water.
Brush a pan with a little sesame oil and sauté the onion with a pinch of salt for 4 or 5 minutes.
Add the carrot and sauté for 2 or 3 minutes more.
Add the arame and one cup of water. Cover and cook over low heat for about 20 minutes.
Uncover, add the shoyu and cook for a few minutes more until the liquid has completely evaporated.
Mix well and serve.