Brown rice balls shaped by hand, filled with umeboshi plum and wrapped in toasted nori. A portable, nourishing dish, ideal for travel and picnics. The cook's energy when pressing the ball reinforces digestion and concentration, and helps to contract dilated stomachs.

Recipe 18 · reserved content
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Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.