Nishime: Oil-Free Vegetable Stew
Japanese stew of large-cut vegetables, cooked in layers with kombu seaweed and shoyu, without oil. The natural sweet flavor predominates. In the tradition of energetic nutrition, the sweet flavour of root vegetables is associated with the stomach and pancreas. A very comforting, relaxing dish.
Video: 02:30DigestiveMildly warming / Neutral
Recipe 82 · reserved content
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Properties
Properties of the recipe.
- It strengthens digestion, the stomach, the pancreas and the lymphatic system.
- Indicated in states of energetic decline.
- It is good for cleansing and depurating the body.
- With seitán or tofu it is a more restorative dish.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.