Strong kidneys: caring for the back and lumbar area.
Stew-based cooking with adzuki beans, seaweed, millet, buckwheat and root vegetables, slow-cooked. Deep, warm dishes with a settled flavour.
9 recipes · thematic selection from the collection
Recipe 15
Pressure-Cooked Rice
Recipe 91
Arame with Onion and Carrot
Recipe 70
Azuki Beans with Pumpkin
Recipe 25
Boiled Millet
Recipe 84
Whole Onions with Miso
Recipe 80
Vegetable Kimpira
Recipe 34
Buckwheat with Artichokes
Recipe 103
Traditional Preparations II
Recipe 03
Tofu and Vegetable Stew
Properties
- Nature and characteristics
- Cleansing, remineralizing recipes built on azuki beans, sea vegetables, millet, buckwheat, root vegetables and long-cooked stews. They support fluid balance and strengthen kidney energy.
- Indicated for
- Tendency to lower-back discomfort, fluid retention, irregular urination, weakness in the kidney area, or tiredness linked to organic wear.
- Effects
- They promote the elimination of fluids, help regulate urination and keep the urinary tract working well. They help strengthen kidney energy, improve vitality and give the body greater stability and resilience.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.