Brown Rice with Other Grains
A variation of pressure-cooked brown rice combined with barley, oats, millet, quinoa, amaranth or buckwheat. Each blend brings a different energetic nuance: more protein with quinoa or amaranth, more warmth with millet or buckwheat, more lightness with barley, and more substance with oats.
Cooking: 60–80 minVideo: 2:56EnergisingMildly warming / Neutral
Recipe 19 · reserved content
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Properties
Properties of the recipe.
- With quinoa, millet, and buckwheat, it becomes a more energetic dish; with barley, more refreshing, and with oats, a restorative.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.