Classifies vegetables into root, round, leaf, stem and fruit, and explains their effects on the body. Details the properties of carrot, onion, radish, turnip, daikon, pumpkin, cabbages, chard, leek and mushrooms, as well as the role of pickles and the importance of organic cultivation.

Recipe 12 · reserved content
Dr. Pérez-Calvo's recipe collection — €149 + VAT one-off, lifetime access. Or unlock just this recipe for €9 + VAT.
Permanent access to this recipe. VAT added at checkout. No subscription, no renewals.
Digital content with immediate access: by paying, you waive the 14-day right of withdrawal. See our terms.
Reserved for members
2 preparation key points available with your access. Get it or redeem a code.