Tofu with Prawns
A quick, protein-rich recipe combining thin tofu fillets marinated in shoyu with peeled prawns, sautéed with garlic or ginger and thickened with diluted kuzu. Finish with chopped fresh chives or parsley. A simple, tasty and easy-to-digest dish, well suited for a light yet nourishing meal.
Prep: 5 minCooking: 15–25 minVideo: 03:34RestorativeMildly coolingBest in: Spring · Autumn · Winter
Recipe 57 · reserved content
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Properties
Properties of the recipe.
- It tones and fluidifies the stomach, intestine and lungs, as well as reinforcing the sacro-lumbar area and the kidneys (prawns). It can also be taken at the beginning of spring (February, March and April).
- Avoid the prawns if there are skin inflammations.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.