A simple, quick and very nourishing way to cook seitan: fillets browned on medium heat and covered with onion rings sautéed slowly until sweet and translucent. A protein-rich, digestive, lubricating dish thanks to the effect of slow-cooked onion. Suitable for any time of year.

Recipe 68 · reserved content
Dr. Pérez-Calvo's recipe collection — €149 + VAT one-off, lifetime access. Or unlock just this recipe for €9 + VAT.
Permanent access to this recipe. VAT added at checkout. No subscription, no renewals.
Digital content with immediate access: by paying, you waive the 14-day right of withdrawal. See our terms.
Reserved for members
5 preparation key points available with your access. Get it or redeem a code.