Seitan in Almond Sauce
Seitan fillets browned with very little oil, covered with a sauce of sautéed onion, ginger, raw almonds and vegetable or miso broth. A highly protein-rich and substantial dish, tasty and filling, ideal after physical exercise.
Prep: 3 minCooking: 50–60 minVideo: 03:09RestorativeNeutral / Mildly coolingBest in: Spring · Autumn · Winter
Recipe 63 · reserved content
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Properties
Properties of the recipe.
- A highly restorative dish that strengthens digestion and helps to replenish the tissues after physical or sporting exertion. In case of digestive weakness (gas, slow digestion, abdominal distension…) reduce the almonds and the amount of oil.
- It also helps the liver and the lungs.
- A slightly calming and remineralising effect.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.