Grilled Seitan with Garlic and Parsley
A quick, simple recipe: medium seitan fillets browned on the grill with chopped garlic in a pan barely greased with sesame oil, finished with fresh chopped parsley. A very protein-rich, tasty and filling dish. Particularly liked by children.
Prep: 2 minCooking: 10–20 minVideo: 02:21RestorativeNeutral
Recipe 65 · reserved content
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Properties
Properties of the recipe.
- Tones the basic substance of the liver, supports the muscles and strengthens the flexibility of the bones. It provides a good level of protein, like the previous seitán dishes, so it also supports brain functions.
- A recipe for people in good health and with strong digestion.
- People with allergies and signs of heat should avoid the garlic.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.