Base Cooking Method for Hijiki Seaweed
Base preparation for hijiki: soaked, boiled and braised with sesame oil, rice vinegar, mirin and shoyu. The seasoning is adjusted with apple for a sweet touch or with mirin for a warmer touch.
Prep: 2 minCooking: 35 minVideo: 2:14RestorativeMildly cooling
Recipe 24 · reserved content
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Properties
Properties of the recipe.
- It helps to remineralise and calcify the bones. It tones the kidneys and the lumbar area.
- If there are night sweats or a sensation of heat, cook it with apple juice. If chronic fatigue and a sensation of cold predominate, cook it with mirin. In children it helps to combat fears.
Medical notice. Informational content based on the energetic nutrition method of Dr. Jorge Pérez-Calvo, MD. It guides your diet; it is not a medical diagnosis or treatment. If you have a health condition or take medication, consult your healthcare professional.